When it comes to quick and easy meal prep, nothing beats using 12 oz. can chicken (or chop up your own rotisserie chicken) in your recipes. It’s ideal for busy weeknights or even meal prepping for the week ahead. Just imagine a dish that requires minimal effort yet packs in flavor and nutrition! These tasty nuggets are made with just a handful of ingredients: 1 egg, 1/2 cup mozzarella cheese (or cheddar if you prefer), and a sprinkle of salt. This combination not only creates a satisfying meal but is also versatile enough to cater to various dietary needs.
12 oz. Can Chicken (or Chop Up Your Own Rotisserie Chicken)

Using 12 oz. can chicken (or chop up your own rotisserie chicken) is not only convenient but also allows you to whip up delicious dishes in no time. The canned option is shelf-stable and perfect for those rushed evenings when cooking from scratch isn’t an option.
The chicken provides a protein-packed base that goes well with various flavors, making it a fantastic option for both adults and kids alike. By choosing rotisserie chicken, you can enjoy the added benefit of rich seasoning that elevates the flavor profile of your dishes.
Benefits of Using Canned Chicken

Canned chicken can be a lifesaver in the kitchen.
It’s pre-cooked, which means you can incorporate it into your meals without worrying about lengthy cooking times. Whether you’re creating hearty casseroles or fluffy nuggets, this ingredient can save you precious minutes.
Moreover, canned chicken has a long shelf life, which makes it a great pantry staple. You can stock up during sales and be prepared for any sudden meal emergencies.
Health Considerations

While convenience is key, it’s essential to consider the nutritional aspects of canned chicken. Most brands offer a decent amount of protein while being low in carbohydrates, making it an excellent choice for those following keto or bariatric diets.
Additionally, since you’re controlling what ingredients go into your dish, you can easily make modifications to suit dietary preferences or restrictions.
Versatility in Recipes
One of the best things about 12 oz. can chicken (or chop up your own rotisserie chicken) is its versatility. From salads and sandwiches to snacks and main courses, you can use it in countless ways.
Additionally, you can spice it up with different seasonings or sauces each time to keep your meals exciting. Plus, it pairs incredibly well with various cheeses, vegetables, and grains, allowing you to mix and match until your heart’s content.
Pepper

Pepper isn’t just a mere seasoning; it can transform your chicken nuggets from bland to fabulous. When paired with 12 oz. can chicken (or chop up your own rotisserie chicken), pepper brings out a depth of flavor that elevates the dish to new heights.
The Different Types of Pepper
There are multiple varieties of pepper to explore.
Black pepper is the most common and adds a mild heat while enhancing other flavors. White pepper offers a more subtle flavor and is often used in lighter sauces and soups.
For something more adventurous, try cayenne or crushed red pepper for a kick! Each type has unique characteristics, contributing to the overall flavor and experience of your meal.
How to Incorporate Pepper Into Your Recipe
Incorporating pepper into your chicken nugget recipe can be as simple as adding a few shakes into the mixture before baking.
However, if you want an explosion of flavor, consider making a pepper-based marinade or sauce to accompany the nuggets. A simple blend of olive oil, lemon juice, and crushed black pepper can create a delightful dipping sauce that balances perfectly with the chicken’s richness.
Personal Touch with Pepper
Adding pepper to your dishes can be as personal as you want it to be.
Experimenting with different types and amounts of pepper can lead to discovering your unique flavor profile. For example, you might find that a hint of smoked paprika paired with black pepper gives the nuggets an incredible depth that everyone in the family will love.
You could even challenge yourself to create a “pepper blend” featuring various types of peppercorns, offering a gourmet touch to your home-cooked meal.
Garlic — Use the Seasoning of Your Choice, Once Again Make Them Your Own

Garlic is one of those magical ingredients that can instantly elevate any dish. With its rich aroma and robust flavor, garlic complements 12 oz. can chicken (or chop up your own rotisserie chicken) beautifully.
Why Garlic Is Essential
Garlic not only enhances taste but also offers numerous health benefits. Known for its anti-inflammatory properties, it’s said to support immune function and lower blood pressure.
Adding garlic to your chicken nugget mixture not only makes them tastier but also helps incorporate these health benefits into your diet effortlessly.
Ways to Use Garlic in Your Recipe
Garlic can be used in various forms: fresh, minced, powdered, or roasted. If you’re going for a classic flavor, minced garlic is a must.
Simply add it to your chicken mixture along with the egg and cheese. If you choose garlic powder, use it sparingly to avoid overpowering other flavors. Roasted garlic can give a sweet, mellow taste that’s divine when mixed into the batter.
Personal Insights on Flavor Combinations
Don’t hesitate to experiment with herbs and spices alongside garlic.
Pairing garlic with fresh herbs like parsley, oregano, or thyme can round out the flavor profile. Each addition can bring a unique twist to your chicken nuggets, ensuring they don’t become monotonous over time.
You might even consider trying a garlic herb seasoning blend that best suits your palate, allowing you to create signature flavors that your family will request again and again!
I Like to Use My Silicone Tart Pan

When preparing your chicken nuggets, the tools you use can significantly impact the final product. One of my favorite tools in the kitchen is my silicone tart pan.
Advantages of Silicone Baking Mats and Pans
Silicone pans offer several advantages over traditional metal bakeware.
For starters, they provide non-stick surfaces, allowing your chicken nuggets to slide out effortlessly after baking. Additionally, silicone is flexible, making it easy to remove delicate shapes without crumbling them to bits.
These pans also distribute heat evenly, ensuring that your nuggets cook uniformly and achieve that lovely golden-brown crust.
Alternative Options for Baking Nuggets
If you don’t have a silicone tart pan, don’t fret!
You can easily form your chicken nugget mixture into small, bite-sized pieces and place them directly on a baking tray lined with parchment paper. This method works wonderfully, too—just remember to give them space so they can brown without sticking together.
Another option is to use muffin tins, which will yield adorable little nugget bites.
Regardless of what you use, the key is to maintain uniformity in size, so all pieces cook at the same rate.
Tips for Achieving Perfect Nuggets
To achieve the perfect texture and color, it’s crucial to pay attention to the baking time and temperature.
Baking at 350°F for about 15 minutes generally does the trick, but always keep an eye on your nuggets as every oven is different. You’ll know they’re ready when they start to turn golden brown and smell absolutely tantalizing.
Don’t forget to let them cool slightly before serving, as this will help them firm up and enhance their crunchiness.
Conclusion

Creating delightful chicken nuggets using 12 oz. can chicken (or chop up your own rotisserie chicken) is an easy and rewarding process. With a few simple ingredients such as 1 egg, 1/2 cup mozzarella cheese (or cheddar if you prefer), and a sprinkle of salt, you can produce a nutritious and delicious meal that appeals to everyone in the family.
Remember to explore different spices, seasonings, and baking methods to truly make the dish your own. Whether you’re catering to dietary needs or merely looking for a quick dinner solution, these nuggets are sure to impress.
So gather your ingredients and get creative! Your family will love these easy-to-make chicken nuggets, and you’ll feel accomplished knowing you’ve crafted a dish that everyone enjoys. Don’t forget to serve them with your favorite dipping sauces like Hughes Cluck Sauce for an extra zing! Happy cooking!