I. Introduction
Spinach and Feta Stuffed Phyllo Tart is a crispy, flaky, and savory dish inspired by the classic Greek spanakopita. This tart combines buttery layers of phyllo dough with a creamy spinach and feta filling, making it a perfect appetizer, side dish, or light main course.
Whether you’re hosting a gathering or simply craving a delicious Mediterranean-inspired treat, this tart is easy to make, elegant, and bursting with flavor!
II. Why You’ll Love This Recipe
✔️ Crispy & Buttery – Flaky phyllo layers with a golden-brown finish.
✔️ Rich & Flavorful – The perfect balance of creamy feta and earthy spinach.
✔️ Simple Ingredients – Uses everyday pantry staples.
✔️ Great for Any Occasion – Perfect for parties, brunch, or a light dinner.
III. Ingredients You’ll Need
For the Filling:
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 4 cups fresh spinach, chopped (or 10 oz frozen, thawed & squeezed dry)
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon ground nutmeg (optional, enhances the flavor)
- 1 cup crumbled feta cheese
- ¼ cup ricotta cheese or cream cheese (adds creaminess)
- 1 egg, lightly beaten
For the Phyllo Layers:
- 8-10 sheets of phyllo dough (thawed if frozen)
- ⅓ cup melted butter (or olive oil)
- 1 tablespoon sesame seeds or poppy seeds (optional, for garnish)
IV. Step-by-Step Instructions
Step 1: Prepare the Filling
- Heat olive oil in a skillet over medium heat.
- Add onion and sauté until soft (about 3 minutes).
- Stir in garlic and cook for another 30 seconds until fragrant.
- Add spinach, salt, pepper, and nutmeg. Sauté until wilted and moisture is mostly evaporated.
- Remove from heat and let cool for a few minutes.
- Stir in feta, ricotta (or cream cheese), and the beaten egg until well combined.
Step 2: Assemble the Tart
- Preheat the oven to 375°F (190°C).
- Brush a 9-inch tart pan or baking dish with melted butter.
- Layer the phyllo dough:
- Place one sheet in the pan, letting the edges hang over.
- Brush with melted butter.
- Repeat with 6-8 more layers, slightly rotating each one for even coverage.
- Spread the spinach and feta filling evenly over the phyllo.
- Fold the overhanging phyllo edges over the filling and brush with butter.
- If using extra phyllo on top, layer 2-3 more sheets and tuck in the edges.
Step 3: Bake & Serve
- Brush the top with more butter and sprinkle with sesame or poppy seeds (if using).
- Bake for 30-35 minutes, until the phyllo is golden and crispy.
- Let it cool for 5-10 minutes, then slice and serve warm.
V. Tips for the Best Spinach and Feta Tart
✅ Thaw Phyllo Properly – Keep it covered with a damp towel while working to prevent drying.
✅ Drain Spinach Well – Too much moisture can make the tart soggy.
✅ Brush Butter Generously – Ensures a flaky, crisp texture.
✅ Let It Cool Slightly – Helps the filling set before cutting.
VI. Variations & Customizations
🧀 Extra Cheese – Add grated Parmesan or shredded mozzarella for more richness.
🍅 Sun-Dried Tomatoes – Mix in for a tangy twist.
🥚 Egg-Free Option – Omit the egg and use more ricotta or cream cheese.
🌿 Herbs & Spices – Try adding fresh dill, parsley, or red pepper flakes.
VII. How to Store & Reheat
1. Storing Leftovers
- Store in an airtight container in the fridge for up to 3 days.
2. Reheating
- Reheat in the oven at 350°F (175°C) for 10 minutes to keep it crispy.
- Avoid microwaving, as it may make the phyllo soggy.
VIII. Frequently Asked Questions
1. Can I make this tart ahead of time?
✅ Yes! Assemble the tart a day in advance, cover, and refrigerate. Bake just before serving.
2. What can I serve with this tart?
✅ It pairs well with a fresh green salad, roasted veggies, or tomato soup.
3. Can I use puff pastry instead of phyllo?
✅ Yes! Puff pastry creates a fluffier, more buttery crust but is equally delicious.
IX. Conclusion – A Mediterranean Delight!
Spinach and Feta Stuffed Phyllo Tart is crispy, cheesy, and packed with flavor, making it a perfect dish for any occasion. Whether served as an appetizer, side, or light meal, this tart is a guaranteed crowd-pleaser!
🔥 Try this recipe today and let us know – what’s your favorite way to enjoy phyllo dough? Comment below! 🥬🧀
