Chicken Bacon Ranch Roll-Ups: A Flavor-Packed Snack

Chicken Bacon Ranch Roll-Ups

Introduction

Chicken Bacon Ranch Roll-Ups are a delicious and easy-to-make dish that combines three classic flavors: tender chicken, crispy bacon, and creamy ranch dressing. These roll-ups are perfect for parties, meal prep, or a quick snack. The combination of textures and flavors makes them a favorite for both kids and adults.

Ingredients

To make Chicken Bacon Ranch Roll-Ups, gather the following ingredients:

Main Ingredients:

  • 2 large boneless, skinless chicken breasts (or 3 smaller ones)
  • 8 slices of bacon
  • 1 cup shredded cheddar cheese
  • 1/2 cup cream cheese, softened
  • 1/4 cup ranch dressing
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried parsley (optional)
  • 4 large flour tortillas (burrito-sized)

Optional Additions:

  • 1/2 cup chopped green onions
  • 1/2 cup diced tomatoes
  • 1/2 cup chopped lettuce
  • 1/2 teaspoon red pepper flakes (for heat)

Instructions

Step 1: Prepare the Chicken

  1. Preheat your oven to 375°F (190°C).
  2. Season the chicken breasts with salt, pepper, garlic powder, onion powder, and paprika.
  3. Cook the chicken using your preferred method:
    • Oven: Bake at 375°F for 20-25 minutes until fully cooked.
    • Stovetop: Cook over medium heat for 6-8 minutes per side.
    • Air Fryer: Set to 375°F for 15-18 minutes.
  4. Let the chicken rest for 5 minutes before shredding or dicing it into small pieces.

Step 2: Cook the Bacon

  1. While the chicken is cooking, fry the bacon in a pan over medium heat until crispy.
  2. Place cooked bacon on a paper towel-lined plate to drain excess grease.
  3. Once cooled, crumble the bacon into small pieces.

Step 3: Mix the Filling

  1. In a large mixing bowl, combine shredded chicken, crumbled bacon, cream cheese, ranch dressing, and shredded cheddar cheese.
  2. Stir until all ingredients are evenly incorporated.
  3. If desired, add chopped green onions and diced tomatoes for extra flavor.

Step 4: Assemble the Roll-Ups

  1. Lay out the tortillas on a flat surface.
  2. Divide the chicken mixture evenly among the tortillas.
  3. Spread the filling across each tortilla, leaving about 1 inch of space around the edges.
  4. Carefully roll up each tortilla tightly, tucking in the sides as you go.

Step 5: Chill and Slice

  1. Wrap each roll-up in plastic wrap and refrigerate for at least 30 minutes.
  2. Once chilled, use a sharp knife to slice the roll-ups into 1-inch thick rounds.

Step 6: Serve and Enjoy

  1. Arrange the slices on a serving platter.
  2. Garnish with dried parsley or additional ranch dressing if desired.
  3. Serve immediately or store in an airtight container in the fridge for up to 3 days.

Tips for the Best Chicken Bacon Ranch Roll-Ups

  • Use Fresh Ingredients: Freshly cooked chicken and crispy bacon enhance the flavor and texture.
  • Make it Spicy: Add a dash of hot sauce or red pepper flakes for an extra kick.
  • Try Different Cheeses: Swap cheddar cheese for mozzarella, pepper jack, or gouda.
  • Use Low-Carb Tortillas: For a keto-friendly version, use low-carb or lettuce wraps instead of flour tortillas.
  • Serve with Dipping Sauce: Ranch dressing, BBQ sauce, or honey mustard pairs well with these roll-ups.

Variations

Buffalo Chicken Bacon Ranch Roll-Ups

  • Replace ranch dressing with buffalo sauce.
  • Use blue cheese instead of cheddar.

BBQ Chicken Bacon Ranch Roll-Ups

  • Mix in 1/4 cup BBQ sauce with the chicken mixture.
  • Top with caramelized onions for added sweetness.

Vegetarian Option

  • Substitute chicken with grilled mushrooms or tofu.
  • Use plant-based bacon and vegan ranch dressing.

Nutritional Information (Per Serving)

NutrientAmount
Calories320
Protein20g
Fat18g
Carbohydrates22g
Fiber2g
Sugar2g
Sodium680mg

Storage and Reheating

  • Refrigerate: Store in an airtight container for up to 3 days.
  • Freeze: Wrap tightly in plastic wrap and freeze for up to 1 month.
  • Reheat: Microwave for 20-30 seconds or bake at 350°F for 5-7 minutes.

Conclusion

Chicken Bacon Ranch Roll-Ups are easy to make and full of flavor. Whether served as a snack, appetizer, or meal prep option, they never fail to satisfy. Customize them with different flavors and enjoy a convenient, delicious dish!

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