Eating healthy doesn’t have to be expensive. These savory pancakes are packed with nutrients, easy to make, and won’t strain your budget. Perfect for breakfast, lunch, or even a light dinner, this recipe is both delicious and versatile.
Ingredients
Dry Ingredients:
- 1 cup whole wheat flour
- 1/2 cup rolled oats
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
Vegetables & Add-ins:
- 1/2 cup shredded carrots
- 1/2 cup finely chopped spinach
- 1/4 cup diced onions
- 1/4 cup grated cheese (optional)
Wet Ingredients:
- 1 cup milk (or plant-based alternative)
- 1 egg (or flaxseed egg for a vegan option)
- 1 tablespoon olive oil
- 1/2 teaspoon vinegar
Instructions
- Prepare the Batter:
- In a mixing bowl, combine whole wheat flour, oats, baking powder, salt, black pepper, garlic powder, and paprika.
- Add Vegetables:
- Stir in shredded carrots, chopped spinach, diced onions, and grated cheese (if using).
- Mix Wet Ingredients:
- In another bowl, whisk together milk, egg, olive oil, and vinegar.
- Combine:
- Gradually pour the wet ingredients into the dry mixture, stirring gently until well combined. Avoid over-mixing.
- Cook Pancakes:
- Heat a non-stick pan over medium heat and lightly grease with olive oil.
- Pour 1/4 cup of batter onto the pan, spreading it slightly.
- Cook for 2-3 minutes until bubbles form, then flip and cook for another 2 minutes until golden brown.
- Serve:
- Enjoy warm with a side of yogurt, chutney, or a light salad.
Why You’ll Love This Recipe
- Budget-Friendly: Uses simple, affordable ingredients.
- Healthy: Packed with fiber, vitamins, and protein.
- Versatile: Easily customizable with different vegetables and seasonings.
- Quick & Easy: Ready in under 30 minutes.
Enjoy these delicious and nutritious savory pancakes as a satisfying meal any time of the day!
