Ingredients
To make cottage cheese cloud bread, you need:
- 3 large eggs (separated)
- ½ cup cottage cheese (full-fat or low-fat)
- ¼ teaspoon salt
- ¼ teaspoon baking powder (optional for extra fluffiness)
Equipment:
- Mixing bowls (one large, one medium)
- Electric mixer or whisk
- Silicone spatula
- Baking sheet
- Parchment paper

Step-by-Step Instructions
Step 1: Preheat the Oven
Set the oven to 325°F (163°C). Line a baking sheet with parchment paper.
Step 2: Separate the Eggs
Carefully separate the egg whites from the yolks. Ensure no yolk gets into the whites.
Step 3: Whip the Egg Whites
Use an electric mixer to whip egg whites with salt until stiff peaks form. This step is crucial for an airy texture.
Step 4: Mix Cottage Cheese and Yolks
In a separate bowl, blend cottage cheese, egg yolks, and baking powder until smooth.
Step 5: Fold the Mixtures
Gently fold the whipped egg whites into the cottage cheese mixture. Do not overmix.
Step 6: Shape the Bread
Scoop small portions onto the baking sheet, spacing them apart.
Step 7: Bake
Bake for 25-30 minutes until golden brown.
Step 8: Cool and Serve
Let the bread cool before removing it from the sheet. Serve warm or store for later use.
Cottage Cheese Cloud Bread: Nutritional Breakdown and Health Benefits
Nutritional Information (Per Serving)
Nutrient | Amount |
---|---|
Calories | 50-60 |
Protein | 5g |
Carbs | <1g |
Fat | 3-4g |
Health Benefits
- High Protein: Supports muscle maintenance.
- Low Carb: Suitable for keto and low-carb diets.
- Gluten-Free: Ideal for gluten-sensitive individuals.
- Low-Calorie: A great alternative to dense bread.
Is Cottage Cheese Cloud Bread Keto-Friendly and Gluten-Free?
Yes, cottage cheese cloud bread fits both dietary categories.
Keto Benefits:
- Very low carb (~1g per serving).
- High protein and fat to support ketosis.
- No flour or sugar.
Gluten-Free Benefits:
- No wheat or gluten-based ingredients.
- Made with natural whole foods.
Ingredient Substitutions and Flavor Variations
Substitutions
- Greek yogurt instead of cottage cheese for a tangier taste.
- Cream cheese for a richer texture.
- Xanthan gum (¼ tsp) for extra structure.
Flavor Variations
- Sweet: Add vanilla extract, cinnamon, or a sugar substitute.
- Savory: Mix in garlic powder, herbs, or shredded cheese.
Storing and Reheating Cottage Cheese Cloud Bread
Storage:
- Refrigerate in an airtight container for 3-4 days.
- Freeze for up to 1 month.
Reheating:
- Oven: Bake at 300°F (150°C) for 5 minutes.
- Toaster: Use a low setting to avoid burning.
Comparing Cottage Cheese Cloud Bread to Other Low-Carb Bread Alternatives
Bread Type | Calories | Carbs | Protein | Gluten-Free |
Cloud Bread | 50-60 | <1g | 5g | Yes |
Keto Muffins | 100-150 | 2-4g | 6-8g | Yes |
Egg White Omelette | 70-80 | 1-2g | 8-10g | Yes |
Cheese Crisps | 100 | <1g | 7g | Yes |
Cottage cheese cloud bread is a light, airy, and high-protein alternative to traditional high-carb bread.
Try this easy low-carb cloud bread recipe and enjoy a healthy, gluten-free, and keto-friendly bread alternative!