Baking salmon in foil is one of the easiest and most flavorful ways to cook this nutritious fish. Infused with a zesty lemon garlic butter sauce and paired with fresh asparagus, this dish is perfect for a quick weeknight dinner or a special occasion meal.
Ingredients
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For the Salmon:
- 2 salmon fillets (about 6 oz each)
- 1 bunch of asparagus, trimmed
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter, melted
- 2 cloves garlic, minced
- 1 lemon, thinly sliced
- 1 teaspoon lemon zest
- 1 tablespoon fresh lemon juice
- 1 teaspoon honey or maple syrup (optional, for a hint of sweetness)
- 1 teaspoon Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon red pepper flakes (optional, for heat)
- 1 teaspoon fresh parsley, chopped
Instructions
Step 1: Preheat and Prepare the Foil
- Preheat your oven to 400°F (200°C).
- Cut two large pieces of aluminum foil and place them on a baking sheet.
Step 2: Prepare the Sauce
- In a small bowl, mix together the melted butter, olive oil, garlic, lemon zest, lemon juice, honey (if using), Dijon mustard, salt, black pepper, and red pepper flakes.
- Whisk until well combined.
Step 3: Assemble the Packets
- Place the asparagus in the center of each foil piece.
- Lay the salmon fillets on top of the asparagus.
- Drizzle the lemon garlic butter sauce over the salmon and asparagus.
- Top each fillet with 2-3 lemon slices.
- Fold the foil over the salmon, sealing the edges to create a packet.
Step 4: Bake the Salmon
- Place the foil packets on a baking sheet and bake for 15-20 minutes, depending on the thickness of your salmon fillets.
- Remove from the oven and let it rest for 2 minutes before opening the foil.
Step 5: Garnish and Serve
- Carefully open the foil packets and sprinkle fresh parsley over the salmon.
- Serve directly from the foil or transfer to a plate.
- Enjoy with your favorite side dish, such as rice, quinoa, or a fresh salad.
Tips for Perfect Baked Salmon in Foil
- Use fresh salmon for the best flavor and texture.
- Don’t overbake – salmon is done when it flakes easily with a fork.
- Add other vegetables like cherry tomatoes or zucchini for variety.
- Make it ahead by preparing the packets in advance and refrigerating them until ready to bake.
This Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce is an effortless and delicious meal that brings out the natural flavors of salmon while keeping it moist and tender. Enjoy!
