Creamed Cabbage and Ground Beef Casserole

For the Casserole:

• 1 lb (450g) ground beef
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 small head cabbage, chopped
• 1 can (14.5 oz) diced tomatoes, drained
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 1/2 teaspoon red pepper flakes (optional, for heat)
• 1 cup shredded cheddar cheese

For the Cream Sauce:

• 2 tablespoons butter
• 2 tablespoons all-purpose flour
• 1 cup milk
• 1/2 cup heavy cream
• 1/2 teaspoon salt
• 1/4 teaspoon nutmeg (optional)
• 1/2 cup grated Parmesan cheese

Instructions

Step 1: Prepare the Beef and Cabbage

1. Preheat oven to 375°F (190°C).
2. In a large skillet over medium heat, cook ground beef until browned. Drain excess fat.
3. Add diced onions and garlic, cooking until softened (about 3-4 minutes).
4. Stir in chopped cabbage, diced tomatoes, salt, black pepper, paprika, oregano, and red pepper flakes (if using). Cook for about 5 minutes until the cabbage starts to soften.

Step 2: Make the Cream Sauce

1. In a saucepan, melt butter over medium heat.
2. Stir in flour and cook for 1 minute until lightly golden.
3. Gradually whisk in milk and heavy cream, stirring constantly until thickened.
4. Add salt, nutmeg (if using), and Parmesan cheese, stirring until smooth.

Step 3: Assemble the Casserole

1. In a greased 9×13-inch baking dish, spread the beef and cabbage mixture evenly.
2. Pour the cream sauce over the top, spreading evenly.
3. Sprinkle shredded cheddar cheese over the casserole.

Step 4: Bake the Casserole

1. Bake uncovered for 25-30 minutes, or until the cheese is bubbly and golden brown.
2. Let it cool for 5 minutes before serving.

Serving Suggestions

• Garnish with fresh parsley or chopped green onions.
• Serve with crusty bread or over rice for a heartier meal.

Storage Tips

• Refrigeration: Store leftovers in an airtight container for up to 3 days.
• Freezing: Freeze portions in a sealed container for up to 3 months. Reheat in the oven at 350°F (175°C) until heated through.

Enjoy your Creamed Cabbage and Ground Beef Casserole!