Introduction
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Roasted Sweet Potato Rounds with Honey and Feta is a delightful dish that perfectly balances the natural sweetness of sweet potatoes with the tangy, salty flavor of feta cheese. Drizzled with honey and sprinkled with herbs, this dish makes an excellent appetizer, side dish, or even a light meal.
Why You’ll Love This Recipe
- Easy to Make: Minimal prep time and simple ingredients make this recipe accessible to all.
- Flavor-Packed: The combination of roasted sweet potatoes, creamy feta, and sweet honey is irresistible.
- Healthy & Nutritious: Sweet potatoes are rich in fiber, vitamins, and antioxidants, while feta adds protein and calcium.
- Versatile: Enjoy it as a snack, side dish, or appetizer for any occasion.
Ingredients
- 2 large sweet potatoes, washed and sliced into 1/2-inch rounds
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon smoked paprika (optional)
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cinnamon (optional, for extra depth of flavor)
- 1/2 cup crumbled feta cheese
- 2 tablespoons honey
- 1 tablespoon fresh thyme or rosemary, chopped
- 1/4 cup chopped pecans or walnuts (optional, for crunch)
Instructions
Step 1: Prepare the Sweet Potatoes
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
- Slice the sweet potatoes into even rounds, about 1/2 inch thick. Keeping the slices uniform ensures even cooking.
- Place the sweet potato rounds in a large bowl and toss them with olive oil, salt, black pepper, smoked paprika, garlic powder, and cinnamon (if using).
Step 2: Roast the Sweet Potatoes
- Arrange the seasoned sweet potato slices in a single layer on the prepared baking sheet. Ensure they are not overlapping.
- Roast in the preheated oven for 20 minutes. Flip each slice and continue roasting for another 15-20 minutes until golden brown and tender.
Step 3: Assemble the Dish
- Remove the sweet potatoes from the oven and allow them to cool slightly.
- Sprinkle crumbled feta cheese evenly over the rounds.
- Drizzle honey generously over the sweet potatoes and feta.
- Garnish with fresh thyme or rosemary and add chopped nuts for extra crunch.
Step 4: Serve and Enjoy
- Serve immediately as a warm appetizer, snack, or side dish.
- Pair with a fresh salad or grilled protein for a complete meal.
Tips for the Best Roasted Sweet Potato Rounds
- Use high-quality feta: Opt for block-style feta and crumble it yourself for better texture and flavor.
- Drizzle honey just before serving: This keeps the dish from becoming too soggy.
- Experiment with toppings: Try adding balsamic glaze, goat cheese, or pomegranate seeds for variety.
- Store leftovers properly: Keep them in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain crispiness.
Nutritional Benefits
Sweet potatoes are packed with vitamins A and C, fiber, and antioxidants, making them a healthy choice. Feta cheese provides calcium and protein, while honey adds natural sweetness and energy.
Final Thoughts
Roasted Sweet Potato Rounds with Honey and Feta is a simple yet gourmet dish that will impress your guests and elevate any meal. Try this recipe today and savor the perfect combination of sweet, salty, and savory flavors!