June 20, 2025
Spinach Dip Cheese Crisps

Spinach Dip Cheese Crisps

Introduction

Craving a delicious and easy appetizer that’s both satisfying and low-carb? Look no further than these Spinach Dip Cheese Crisps! They’re the perfect blend of creamy, cheesy goodness and the wholesome flavor of spinach, all baked into a delightful, crunchy bite. This recipe takes the classic spinach dip and transforms it into a guilt-free snack that everyone will love.

Whether you’re hosting a party, looking for a keto-friendly snack, or simply want a healthy alternative to traditional chips, these Spinach Dip Cheese Crisps are the answer. Get ready to ditch the bread and enjoy a flavorful, crunchy experience!

Main Sections

Ingredients You’ll Need

  • 8 ounces cream cheese, softened
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream (optional, for extra tang)
  • 1/2 cup shredded Parmesan cheese
  • 1/4 cup shredded mozzarella cheese
  • 10 ounces frozen spinach, thawed and squeezed dry
  • 1/4 cup chopped red onion
  • 2 cloves garlic, minced
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper to taste
  • 4 ounces shredded cheddar cheese (for the crisps)

Step-by-Step Instructions

  1. Prepare the Spinach Dip: In a large bowl, combine the softened cream cheese, mayonnaise, and sour cream (if using). Mix until smooth and creamy.
  2. Add the Flavors: Stir in the Parmesan cheese, mozzarella cheese, squeezed spinach, chopped red onion, minced garlic, garlic powder, and onion powder. Season with salt and pepper to taste.
  3. Preheat and Prep: Preheat your oven to 350ยฐF (175ยฐC). Line a baking sheet with parchment paper. This is crucial for easy removal and prevents sticking.
  4. Assemble the Crisps: Place small mounds (about 1 tablespoon) of shredded cheddar cheese onto the prepared baking sheet, spacing them about 1-2 inches apart. Flatten each mound slightly with the back of a spoon.
  5. Top with Spinach Dip: Carefully spoon a small amount of the spinach dip mixture (about 1 teaspoon) onto the center of each cheese mound.
  6. Bake to Perfection: Bake in the preheated oven for 10-12 minutes, or until the cheese is melted, bubbly, and lightly golden brown around the edges.
  7. Cool and Serve: Let the cheese crisps cool on the baking sheet for a few minutes before carefully transferring them to a wire rack to cool completely. This will help them crisp up even more.

Tips and Variations

  • Spice it Up: Add a pinch of red pepper flakes to the spinach dip for a little heat.
  • Cheese Variations: Experiment with different types of cheese for the crisps. Monterey Jack, Colby Jack, or even pepper jack would be delicious.
  • Add Protein: Incorporate cooked and crumbled bacon or diced cooked chicken to the spinach dip for an extra protein boost.
  • Make Ahead: The spinach dip mixture can be made ahead of time and stored in the refrigerator for up to 2 days.
  • Serving Suggestions: These crisps are fantastic on their own, but you can also serve them with a side of sour cream, ranch dressing, or hot sauce for dipping.

Why These Are a Great Keto Appetizer

These Spinach Dip Cheese Crisps are naturally low in carbohydrates, making them an excellent choice for those following a ketogenic diet. The high-fat content from the cheese and mayonnaise provides satiety, while the spinach adds essential vitamins and minerals. They offer a satisfying crunch and delicious flavor without derailing your keto goals.

Conclusion

Spinach Dip Cheese Crisps are a quick, easy, and delicious way to enjoy the flavors of classic spinach dip in a healthier, low-carb format. With simple ingredients and minimal effort, you can create a crowd-pleasing appetizer that’s perfect for any occasion. So, ditch the chips and try these baked cheese crisps โ€“ you won’t be disappointed!

Leave a Reply

Your email address will not be published. Required fields are marked *