easy philly cheese steak subs for party low calorie version

Introduction

Planning a party and craving that classic Philly Cheesesteak flavor without the guilt? Look no further! This recipe delivers all the satisfying taste of a traditional Philly Cheesesteak sub, but with significantly fewer calories. We’ll show you how to create easy, crowd-pleasing, and healthier versions that your guests will love. Say goodbye to calorie-laden cheesesteaks and hello to a guilt-free indulgence!

Making Low-Calorie Philly Cheesesteak Subs

Choosing Lean Protein

The key to a lower calorie Philly Cheesesteak starts with selecting the right protein.

• Lean Beef: Opt for sirloin or flank steak, trimmed of visible fat. These cuts provide great flavor with less fat.
• Chicken or Turkey: Ground chicken or turkey breast are fantastic lean alternatives. They readily absorb the flavors of the seasonings and vegetables.
• Plant-Based Option: For a vegetarian/vegan choice, try sliced portobello mushrooms. They provide a meaty texture and umami flavor that mimics beef.

Selecting Low-Calorie Cheese

Cheese is a crucial element, but it’s also a major source of calories. Smart choices can make a big difference:

• Provolone (Reduced Fat): Look for reduced-fat provolone slices. They offer the classic Philly Cheesesteak flavor but with fewer calories.
• Mozzarella (Part-Skim): Part-skim mozzarella is another good option. It melts well and has a lower fat content than full-fat varieties.
• Whipped Cream Cheese (Light): A small amount of light whipped cream cheese can add creaminess without excessive calories.

Using Healthy Bread

The type of bread you choose significantly impacts the overall calorie count.

• Whole Wheat Rolls: Opt for whole wheat rolls or hoagie buns. They are higher in fiber and nutrients compared to white bread.
• Smaller Rolls: Using smaller rolls helps control portion sizes.
• Lettuce Wraps: For a truly low-carb option, consider using large lettuce leaves as wraps instead of bread.

Loading Up on Vegetables

Adding plenty of vegetables not only enhances the flavor but also increases the nutritional value and reduces the overall calorie density.

• Onions: Thinly sliced onions are a must. Sauté them until caramelized for added sweetness.
• Bell Peppers: Bell peppers (green, red, or yellow) provide color, sweetness, and crunch.
• Mushrooms: Sliced mushrooms add an earthy flavor and meaty texture.
• Other Veggies: Consider adding spinach, zucchini, or jalapenos for extra flavor and nutrients.

Lightening Up the Sauce

Traditional cheesesteaks often use heavy sauces. Here’s how to keep it light:

• Skip the Mayo: Omit mayonnaise or creamy sauces altogether.
• Use Light Sauces Sparingly: If desired, use a small amount of low-fat sour cream, Greek yogurt, or a light horseradish sauce.
• Au Jus: A small amount of au jus can add moisture and flavor without a lot of calories.

Easy Recipe for Low-Calorie Philly Cheesesteak Subs

1. Prepare the Veggies: Thinly slice onions, bell peppers, and mushrooms.
2. Cook the Protein: Cook your chosen protein (lean beef, chicken, turkey, or mushrooms) in a non-stick skillet with a little olive oil spray. Season with salt, pepper, and garlic powder.
3. Sauté the Veggies: Add the sliced vegetables to the skillet and sauté until softened and slightly caramelized.
4. Combine and Melt: Combine the cooked protein and vegetables. Top with your chosen low-calorie cheese and allow it to melt. You can cover the skillet to speed up the melting process.
5. Assemble the Subs: Spoon the mixture into your healthy bread rolls or lettuce wraps.
6. Serve Immediately: Enjoy your delicious and guilt-free Philly Cheesesteak subs!

Conclusion

Enjoying a flavorful and satisfying Philly Cheesesteak sub doesn’t have to derail your healthy eating goals. By making smart choices with lean protein, low-calorie cheese, healthy bread, and plenty of vegetables, you can create a delicious and guilt-free version that’s perfect for parties or a quick weeknight meal. These easy swaps allow you to indulge in your cravings without sacrificing your health! So, go ahead and impress your guests with these amazing low-calorie Philly Cheesesteak subs!