low carb keto philly cheese steak casserole family friendly meal

Introduction

Craving a comforting Philly cheesesteak but sticking to a low-carb or ketogenic diet? Look no further! This family-friendly Low Carb Keto Philly Cheesesteak Casserole delivers all the delicious flavors of the classic sandwich in a satisfying and easy-to-make casserole. Forget the bread and embrace a healthier, equally craveable version perfect for weeknight dinners.

Main Sections

What Makes This Philly Cheesesteak Casserole Keto-Friendly?

This recipe swaps out the traditional bread roll for a cheesy, creamy base, making it a delicious and compliant keto meal. Here’s how:

• No Bread: The most obvious change is ditching the high-carb bread.
• Cauliflower Rice: We use cauliflower rice as a subtle filler to mimic some of the bulk of a traditional cheesesteak.
• Low-Carb Cheeses: Provolone and mozzarella, the key cheeses, are naturally low in carbs.
• Creamy Base: The rich, creamy sauce is made with cream cheese and heavy cream, adding healthy fats to keep you feeling full and satisfied.

Ingredients You’ll Need

Gather these simple ingredients for your Low Carb Keto Philly Cheesesteak Casserole:

• 1.5 lbs thinly sliced steak (ribeye or sirloin)
• 1 medium onion, sliced
• 1 green bell pepper, sliced
• 8 oz cream cheese, softened
• 1/2 cup heavy cream
• 1/2 cup mayonnaise
• 1 tbsp Worcestershire sauce
• 1 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper to taste
• 1 cup shredded mozzarella cheese
• 1 cup shredded provolone cheese
• 1 cup cauliflower rice (optional)

Step-by-Step Instructions

Follow these easy steps to create your delicious casserole:

1. Prepare the Vegetables: Sauté the sliced onions and green bell peppers in a skillet until softened. Set aside.
2. Cook the Steak: In the same skillet, cook the thinly sliced steak until browned and cooked through. Season with salt and pepper.
3. Combine the Filling: In a large bowl, combine the cooked steak, vegetables, softened cream cheese, heavy cream, mayonnaise, Worcestershire sauce, garlic powder, and onion powder. Mix well. Add cauliflower rice if using.
4. Assemble the Casserole: Pour the mixture into a greased 9×13 inch baking dish.
5. Add the Cheese: Top with shredded mozzarella and provolone cheese.
6. Bake: Bake in a preheated oven at 350°F (175°C) for 20-25 minutes, or until the cheese is melted and bubbly.
7. Serve: Let cool slightly before serving.

Tips and Variations

• Customize Your Cheese: Feel free to use other low-carb cheeses like cheddar or pepper jack for a different flavor profile.
• Add Mushrooms: Sauté sliced mushrooms with the onions and peppers for added flavor and nutrients.
• Spice it Up: Add a pinch of red pepper flakes or a dash of hot sauce for a spicy kick.
• Make it Ahead: Assemble the casserole ahead of time and store it in the refrigerator until ready to bake.
• Broiler Option: For extra browning on the cheese, broil for the last 1-2 minutes, watching carefully to prevent burning.

Why This Casserole is Family-Friendly

This recipe is a winner for families because:

• Familiar Flavors: It delivers the classic cheesesteak taste that everyone loves.
• Easy to Prepare: It’s a relatively simple recipe that doesn’t require a lot of fuss.
• Customizable: You can easily adapt the ingredients to suit your family’s preferences.
• Comfort Food: It’s a warm, comforting meal that’s perfect for a cozy night in.
• Hidden Veggies: The bell peppers and onions are incorporated into the casserole, making it easy to sneak in some extra vegetables.

Conclusion

This Low Carb Keto Philly Cheesesteak Casserole is a guaranteed crowd-pleaser. It’s a delicious, satisfying, and family-friendly meal that won’t derail your low-carb lifestyle. Enjoy the classic flavors without the guilt!