Introduction
Craving a Philly cheesesteak but trying to stick to your low-carb or keto diet? Look no further! This recipe delivers all the delicious flavor of the classic sandwich in a comforting and satisfying casserole form. We’re using ribeye steak for maximum tenderness and flavor, and swapping out the bread for a cheesy, keto-friendly base. Get ready for a family favorite that’s both delicious and guilt-free!
Keto Philly Cheesesteak Casserole with Ribeye: A Deep Dive
Why This Recipe Works
This casserole captures the essence of a Philly cheesesteak without the carb-heavy bread. Here’s why it’s a winner:
- Ribeye Steak: Provides incredible flavor and tenderness, making the dish truly special.
- Keto-Friendly Base: A cheesy mixture forms the base, providing structure and complementing the steak and vegetables.
- Simple Ingredients: Uses readily available ingredients, making it easy to prepare.
- Meal Prep Friendly: This casserole can be made ahead of time and reheated, making it perfect for busy weeknights.
Ingredients You’ll Need
Here’s a list of the ingredients you’ll need to create this mouthwatering casserole:
- 1.5 lbs Ribeye Steak, thinly sliced
- 1 tbsp Olive Oil
- 1 large Onion, thinly sliced
- 2 Bell Peppers (any color), thinly sliced
- 8 oz Cream Cheese, softened
- 1/2 cup Mayonnaise
- 1 cup Shredded Mozzarella Cheese
- 1/2 cup Provolone Cheese, shredded
- 2 cloves Garlic, minced
- 1 tsp Garlic Powder
- 1/2 tsp Onion Powder
- Salt and Pepper to taste
Step-by-Step Instructions
Follow these simple steps to create your keto Philly cheesesteak casserole:
- Prepare the Steak and Vegetables: Heat olive oil in a large skillet over medium-high heat. Add the sliced ribeye steak and cook until browned, about 3-5 minutes. Remove the steak from the skillet and set aside.
- Sauté Vegetables: Add the sliced onions and bell peppers to the same skillet and cook until softened, about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant.
- Create the Cheese Base: In a large bowl, combine the softened cream cheese, mayonnaise, garlic powder, and onion powder. Mix until smooth and creamy. Stir in half of the mozzarella cheese (1/2 cup).
- Assemble the Casserole: Spread the cheese mixture evenly in a 9×13 inch baking dish. Top with the cooked steak, followed by the sautéed onions and bell peppers.
- Add Cheese Topping: Sprinkle the remaining mozzarella cheese and the provolone cheese evenly over the top.
- Bake: Bake in a preheated oven at 375°F (190°C) for 20-25 minutes, or until the cheese is melted and bubbly.
- Serve: Let the casserole cool for a few minutes before serving. Enjoy!
Tips and Variations
- Steak Options: While ribeye is recommended for flavor, you can also use sirloin or chuck steak.
- Cheese Variations: Feel free to experiment with different cheese combinations, such as cheddar, Monterey Jack, or pepper jack.
- Add Mushrooms: Sauté sliced mushrooms along with the onions and peppers for added flavor and texture.
- Spice It Up: Add a pinch of red pepper flakes to the vegetable mixture for a little heat.
- Make it Spicier with Cheese: Pepperjack cheese can add a zing to the recipe.
- Broiling: For extra browning, broil for the last 1-2 minutes, keeping a close eye to prevent burning.
Nutritional Information
(Note: Nutritional information is an estimate and may vary based on specific ingredients and portion sizes.)
- Serving Size: Approximately 1/6 of the casserole
- Calories: Approximately 450-550
- Net Carbs: Approximately 5-7 grams
- Protein: Approximately 40-50 grams
- Fat: Approximately 30-40 grams
This casserole is high in protein and fat, making it a satisfying and filling meal for those following a low-carb or keto diet.
Conclusion
This keto Philly cheesesteak casserole with ribeye steak is a delicious and satisfying way to enjoy the classic flavors of a Philly cheesesteak while staying true to your low-carb or keto lifestyle. It’s easy to make, packed with flavor, and perfect for a weeknight dinner or meal prep. Enjoy!
