Introduction
Looking for a quick, easy, and satisfying lunch that’s a step above the usual sandwich? Ditch the boring and embrace the deliciousness of a Philly Cheesesteak Wrap, but with a healthy and flavorful twist! We’re swapping out the traditional beef for lean chicken breast, making it a lighter and equally satisfying option. This recipe is perfect for busy weekdays, meal prepping, or even a fun weekend lunch.
Chicken Philly Cheesesteak Wrap: The Ultimate Lunch
Why Chicken?
While the classic Philly Cheesesteak is undeniably tasty, using chicken offers several advantages:
- Lower in Fat: Chicken breast is a leaner protein source than most cuts of beef, making it a healthier choice.
- Quicker Cooking Time: Chicken cooks much faster than beef, saving you precious time during your lunch break.
- Versatile Flavor: Chicken readily absorbs flavors, allowing you to customize your wrap with different seasonings and cheeses.
Ingredients You’ll Need
- 1 lb boneless, skinless chicken breasts, thinly sliced
- 1 large onion, thinly sliced
- 1 bell pepper (any color), thinly sliced
- 4 slices provolone cheese (or your favorite cheese – mozzarella, pepper jack all work well)
- 4 large flour tortillas
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: Garlic powder, onion powder, Italian seasoning
- Optional toppings: Lettuce, tomato, pickles, hot sauce
Step-by-Step Instructions
- Prep the Chicken and Vegetables: Slice the chicken breasts, onion, and bell pepper into thin strips. This ensures even cooking and the perfect cheesesteak texture.
- Sauté the Vegetables: Heat olive oil in a large skillet or frying pan over medium-high heat. Add the sliced onion and bell pepper and sauté until softened and slightly caramelized, about 5-7 minutes. Season with salt and pepper. Remove the vegetables from the skillet and set aside.
- Cook the Chicken: Add the sliced chicken to the same skillet and cook until fully cooked through and lightly browned, about 5-7 minutes. Season with salt, pepper, and any other desired seasonings (garlic powder, onion powder, Italian seasoning).
- Combine and Melt the Cheese: Add the sautéed onions and peppers back to the skillet with the cooked chicken. Mix well. Top with provolone cheese slices. Cover the skillet and let the cheese melt, about 1-2 minutes.
- Assemble the Wraps: Warm the flour tortillas in a microwave or on a dry skillet. Spoon the chicken, vegetable, and cheese mixture onto each tortilla. Fold in the sides and roll up tightly.
- Serve and Enjoy: Serve your Chicken Philly Cheesesteak Wraps immediately. You can also wrap them in foil for easy transport and reheat later.
Tips and Variations for the Perfect Wrap
- Use a sharp knife: Thinly slicing the chicken and vegetables is key for the authentic Philly Cheesesteak texture.
- Don’t overcrowd the pan: Cook the chicken in batches if necessary to ensure even browning.
- Spice it up: Add a pinch of red pepper flakes or a dash of hot sauce for a spicy kick.
- Cheese variations: Experiment with different cheeses like mozzarella, pepper jack, or even a cheese sauce for added richness.
- Add mushrooms: Sauté sliced mushrooms along with the onions and peppers for extra flavor and nutrients.
- Make it a meal prep: Prepare the chicken and vegetable mixture ahead of time and store it in the refrigerator. Assemble the wraps just before eating.
Conclusion
This Chicken Philly Cheesesteak Wrap is a delicious and convenient lunch option that’s sure to become a new favorite. It’s quick to make, easy to customize, and packed with flavor. So, ditch the boring sandwiches and embrace this healthier and equally satisfying twist on a classic! Enjoy!
