Santa Cruz Paleo: Fueling Your Primal Side with Local Eats
So, you’re living the Paleo life in Santa Cruz? Awesome! This beach town isn’t just about surf and sun; it’s also surprisingly packed with places that cater to your grain-free, whole-foods lifestyle. Forget stressing about finding compliant options – we’re about to dive into the best local spots for Santa Cruz Paleo eats. Get ready to fuel up with delicious, nourishing meals!
Finding Your Caveman Cuisine in Santa Cruz
Navigating the Santa Cruz food scene while sticking to Paleo can seem daunting at first. But don’t worry, many restaurants are embracing healthier options and offering customizable dishes. Let’s explore some of the top contenders!
Seafood Sensations: Fresh Catches for the Primal Palate
Being a coastal town, Santa Cruz boasts amazing seafood. It’s a Paleo paradise! Opt for grilled or baked fish, shrimp, or scallops. Always double-check preparation methods to ensure they’re free of breading and seed oils.
- Hollins House at Pasatiempo: Ask for the day’s fresh catch simply grilled with lemon and olive oil. They are usually happy to accommodate requests.
- The Crow’s Nest: While they have some tempting breaded options, their grilled fish tacos (hold the tortillas!) can be a customizable and satisfying Paleo meal.
Meat-Lover’s Haven: Satisfying Your Carnivorous Cravings
If you’re craving something meaty, Santa Cruz has you covered. Look for grass-fed beef and pasture-raised poultry whenever possible.
- Burger..: Build your own burger on a lettuce wrap. Opt for grass-fed beef and load it up with Paleo-friendly toppings like avocado, bacon, and sauteed mushrooms.
- Steak Houses (various): Most steak houses can prepare your steak simply grilled. Skip the sauces (often containing hidden sugars and grains) and stick with salt, pepper, and maybe a little olive oil.
Veggie-Forward Ventures: Embracing the Bounty of Local Farms
Santa Cruz is surrounded by farmland, so fresh, seasonal vegetables are abundant! Take advantage of the local produce and load up on veggies with your meals.
- Farmers’ Markets: A must! Stock up on seasonal vegetables, fruits, and pastured meats to prepare your own Paleo meals at home. Santa Cruz Community Farmers’ Markets Website
- Many Restaurants: Most restaurants will offer steamed or sauteed vegetables as a side dish. Don’t hesitate to ask about preparation methods and ingredient lists.
Paleo on the Go: Quick Bites and Convenient Options
Need something quick and easy? These spots offer grab-and-go Paleo-friendly options.
- Local Juiceries: While many smoothies are fruit-heavy, look for green smoothies with minimal fruit and added protein.
- Grocery Stores: Many grocery stores now carry pre-made salads and healthy snacks that fit the Paleo guidelines. Check labels carefully!
Your Santa Cruz Paleo Toolkit: Tips for Success
Eating Paleo in Santa Cruz is easier than you think. Here are a few tips to make it even smoother:
- Don’t be afraid to ask questions: Restaurants are usually happy to accommodate dietary restrictions.
- Read menus carefully: Look for hidden grains and sugars.
- Prepare your own meals when possible: This gives you the most control over ingredients.
- Enjoy the journey! Explore different restaurants and dishes to find your Paleo favorites.
Conclusion: Embrace the Santa Cruz Paleo Lifestyle
Santa Cruz offers a surprising variety of Paleo-friendly options, from fresh seafood to locally sourced produce. By exploring these local spots and following our tips, you can easily maintain your primal lifestyle while enjoying all that this beautiful beach town has to offer. So, get out there, explore, and fuel your adventures with delicious, nourishing Santa Cruz Paleo eats!
