Craving a Philly Cheesesteak but trying to stick to your keto diet? We’ve got you covered! Forget the carb-loaded bread and say hello to Keto Philly Cheesesteak Roll Ups. This recipe takes all the delicious flavors of the classic sandwich and wraps them up in a low-carb, satisfying package. Get ready for a taste sensation that won’t kick you out of ketosis!
What Makes Keto Philly Cheesesteak Roll Ups So Awesome?
Let’s be honest, the best part of a Philly Cheesesteak is the savory combination of thinly sliced steak, melted cheese, and sauteed onions and peppers. Our keto-friendly version doesn’t skimp on any of that flavor! We simply replace the bread with a delicious and compliant wrapper, creating a perfectly portable and guilt-free treat. These roll ups are perfect for lunch, dinner, or even a party appetizer.
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The Keto Philly Cheesesteak Roll Up Recipe: Step-by-Step
Ingredients You’ll Need
Before we dive into the cooking process, let’s gather our ingredients. Hereโs what youโll need:
- Steak: Thinly sliced ribeye or sirloin works best. About 1 pound.
- Cheese: Provolone is the classic choice, but you can also use mozzarella or pepper jack for a little kick. About 6-8 slices.
- Onion: One medium onion, thinly sliced.
- Bell Pepper: One bell pepper (green, red, or a mix), thinly sliced.
- Wrappers: Options include large lettuce leaves (romaine or butter lettuce), low-carb tortillas, or cheese wraps.
- Oil: Olive oil or avocado oil for cooking.
- Seasoning: Salt, pepper, garlic powder, onion powder.
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Preparing the Philly Cheesesteak Filling
This is where the magic happens! Follow these steps to create the perfect Philly Cheesesteak filling:
- Season the Steak: In a bowl, toss the thinly sliced steak with salt, pepper, garlic powder, and onion powder.
- Sautรฉ the Vegetables: Heat a tablespoon of oil in a large skillet over medium-high heat. Add the sliced onions and bell peppers and cook until softened and slightly caramelized, about 5-7 minutes. Remove from the skillet and set aside.
- Cook the Steak: Add another tablespoon of oil to the skillet. Add the seasoned steak and cook quickly, stirring frequently, until browned and cooked through. This should only take a few minutes, as the steak is thinly sliced.
- Combine and Melt: Return the sauteed vegetables to the skillet with the steak. Stir to combine. Top with slices of provolone cheese and cover the skillet until the cheese is melted and gooey.
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Assembling Your Keto Roll Ups
Now for the fun part โ assembling your Keto Philly Cheesesteak Roll Ups! Here are a few options depending on your chosen wrapper:
- Lettuce Wraps: Lay out a large lettuce leaf. Spoon a generous amount of the Philly Cheesesteak mixture onto the lettuce leaf. Fold in the sides and roll it up tightly.
- Low-Carb Tortillas: Warm a low-carb tortilla according to package directions. Spoon the Philly Cheesesteak mixture onto the tortilla. Fold in the sides and roll it up tightly. You can optionally grill the roll-up for a few minutes on each side for a crispy exterior.
- Cheese Wraps: Use pre-made cheese wraps or create your own by baking thin layers of cheese until crispy. Fill with the Philly Cheesesteak mixture. These can be a bit more fragile, so handle with care!
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Tips and Variations
- Spice it Up: Add a pinch of red pepper flakes to the steak mixture for a spicy kick.
- Add Mushrooms: Sautรฉ sliced mushrooms along with the onions and peppers for extra flavor and nutrients.
- Creamy Sauce: Drizzle with a keto-friendly creamy horseradish sauce or aioli for added richness.
- Make Ahead: The Philly Cheesesteak filling can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat before assembling the roll ups.
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Conclusion
There you have it โ a delicious and satisfying Keto Philly Cheesesteak Roll Up recipe that will crush those carb cravings! This recipe is a fantastic way to enjoy all the classic flavors of a Philly Cheesesteak without sacrificing your keto goals. Whether you choose lettuce, low-carb tortillas, or cheese wraps, you’re in for a treat. So, get in the kitchen and whip up a batch of these incredible roll ups today! Your taste buds (and your waistline) will thank you!
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