Introduction
Pan-fried fish with scallions is a simple yet flavorful dish that combines crispy, golden-brown fish fillets with aromatic scallions. This recipe is perfect for a quick weeknight dinner or a special occasion meal. The light seasoning allows the natural flavors of the fish to shine while the scallions add a fresh, slightly sweet taste.
Ingredients
For the Fish:
- 4 fish fillets (such as tilapia, cod, or snapper)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 cup all-purpose flour (or cornstarch for extra crispiness)
- 2 tablespoons vegetable oil (or olive oil)
For the Scallion Sauce:
- 1/2 cup scallions, finely chopped
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 teaspoon sugar
- 1/2 teaspoon red pepper flakes (optional)
- 1 clove garlic, minced
Garnish:
- Extra scallions, sliced
- Lemon wedges
Instructions
Step 1: Prepare the Fish
- Pat the fish fillets dry with paper towels to remove excess moisture.
- Season both sides with salt, black pepper, garlic powder, and paprika.
- Lightly coat the fillets with flour or cornstarch, shaking off any excess.
Step 2: Cook the Fish
- Heat vegetable oil in a large skillet over medium-high heat.
- Carefully place the fish fillets in the pan and cook for 3-4 minutes per side, until golden brown and crispy.
- Remove the fish from the pan and transfer to a plate lined with paper towels to drain excess oil.
Step 3: Prepare the Scallion Sauce
- In a small bowl, combine chopped scallions, soy sauce, rice vinegar, sesame oil, sugar, red pepper flakes, and minced garlic.
- Stir well until the sugar dissolves and all ingredients are combined.
Step 4: Assemble the Dish
- Place the fried fish on a serving plate.
- Drizzle the scallion sauce over the fish or serve it on the side as a dipping sauce.
- Garnish with extra sliced scallions and lemon wedges.
Tips for Success
- Choose fresh fish for the best flavor and texture.
- Dry the fish thoroughly before seasoning to help achieve a crispy crust.
- Use a non-stick or cast-iron skillet for even cooking and a nice sear.
- Adjust seasoning based on personal preference; add a bit of ginger or chili for extra depth.
Variations
- Spicy Version: Add extra red pepper flakes or drizzle with chili oil.
- Asian-Style Glaze: Mix honey and ginger into the scallion sauce for a sweet-savory balance.
- Citrus Twist: Use lime instead of lemon for a slightly different tangy flavor.
Conclusion
Pan-fried fish with scallions is a delicious and easy dish that pairs well with rice, noodles, or steamed vegetables. The combination of crispy fish and flavorful scallion sauce makes it a must-try recipe for seafood lovers. Enjoy your homemade meal with family and friends!
