Introduction
Craving a Philly Cheesesteak but watching your carbs? You’re not alone! This recipe provides a delicious and healthy low-carb alternative that’s perfect for meal prepping. We’ve taken the classic flavors and transformed them into a guilt-free dish packed with protein and flavor, making it an ideal option for ketogenic, low-carb, and general healthy eating lifestyles. Get ready to enjoy all the cheesesteak goodness without the carb overload!
Healthy Philly Cheesesteak Recipe: Low Carb Meal Prep
Ingredients You’ll Need
- Steak: 1 lb thinly sliced ribeye or sirloin (shaved steak works best)
- Cheese: 4 oz provolone cheese (or mozzarella)
- Onion: 1 large onion, thinly sliced
- Bell Peppers: 1 green bell pepper, thinly sliced (optional, but adds great flavor and nutrients)
- Mushrooms: 8 oz sliced mushrooms (optional)
- Oil: 1 tablespoon olive oil or avocado oil
- Seasoning: Salt, pepper, garlic powder, onion powder, optional red pepper flakes for a little kick
- Serving Options: Lettuce wraps, cauliflower rice, zucchini noodles, or low-carb tortillas
Step-by-Step Instructions
- Prep the Vegetables: Heat the oil in a large skillet or griddle over medium-high heat. Add the sliced onions and bell peppers (if using) and cook until softened and slightly caramelized, about 5-7 minutes. Add the mushrooms (if using) and cook for another 3-5 minutes until softened. Season with salt, pepper, garlic powder, and onion powder. Remove the vegetables from the skillet and set aside.
- Cook the Steak: In the same skillet, increase the heat to high. Add the thinly sliced steak and cook quickly, stirring frequently, until browned and cooked through, about 2-3 minutes. Be careful not to overcrowd the pan; cook in batches if necessary. Season with salt, pepper, garlic powder, and onion powder.
- Combine and Melt the Cheese: Push the steak to one side of the skillet. Add the cooked vegetables back to the skillet and mix with the steak. Top with provolone cheese slices. Cover the skillet and let the cheese melt completely, about 1-2 minutes. You can also add a splash of water to the skillet and cover for a quicker melt.
- Assemble and Serve: Divide the cheesesteak mixture into portions. Serve in lettuce wraps for a very low-carb option, over cauliflower rice, zucchini noodles, or in low-carb tortillas.
Tips for Meal Prepping Your Low Carb Philly Cheesesteak
- Portion Control: Divide the cooked cheesesteak mixture into individual meal prep containers.
- Storage: Store the meal prep containers in the refrigerator for up to 3-4 days.
- Reheating: Reheat in the microwave or in a skillet over medium heat until warmed through.
- Serving Suggestions: Prepare your chosen serving option (lettuce wraps, cauliflower rice, etc.) separately and add just before serving to prevent sogginess.
- Flavor Variations: Experiment with different types of cheese, such as mozzarella or pepper jack. Add different spices like smoked paprika or cayenne pepper for extra flavor.
Health Benefits of This Low Carb Philly Cheesesteak Recipe
- High in Protein: Provides essential amino acids for muscle building and repair.
- Low in Carbs: Helps stabilize blood sugar levels and promotes weight loss.
- Rich in Healthy Fats: Supports hormone production and overall health.
- Nutrient-Dense: Packed with vitamins and minerals from the vegetables.
- Customizable: Easily adaptable to suit individual dietary needs and preferences.
Conclusion
This healthy low-carb Philly Cheesesteak recipe is a game-changer for those looking to enjoy a classic comfort food without derailing their healthy eating goals. It’s quick, easy, and perfect for meal prepping, ensuring you have a delicious and nutritious meal ready whenever you need it. So ditch the traditional carb-heavy version and embrace this guilt-free alternative. Enjoy!
