🍋 Lemon Herb Chicken Thighs – Juicy & Flavorful

Introduction

Looking for a simple yet delicious chicken recipe? These Lemon Herb Chicken Thighs are packed with zesty lemon, fragrant herbs, and a crispy golden skin. Whether you’re meal prepping or making a quick dinner, this dish is perfect for any occasion!

Ingredients 🛒

For the Chicken:

4 bone-in, skin-on chicken thighs
2 tbsp olive oil
1 tsp salt
½ tsp black pepper
1 tsp garlic powder

For the Marinade:

Juice of 1 lemon 🍋
2 tbsp fresh parsley, chopped
1 tbsp fresh thyme
3 garlic cloves, minced
1 tsp honey (optional)

Step-by-Step Instructions 👨‍🍳

1️⃣ Marinate the Chicken

In a bowl, whisk together lemon juice, olive oil, garlic, and herbs.
Coat the chicken thighs evenly and let them marinate for at least 30 minutes.

2️⃣ Sear for Extra Crispiness

Heat a skillet over medium-high heat.
Sear the chicken skin-side down for about 5 minutes until golden brown.

3️⃣ Bake to Perfection

Preheat oven to 375°F (190°C).
Transfer the chicken to a baking dish and bake for 25–30 minutes.

Nutritional Benefits 🥗

✅ High in protein, perfect for muscle growth
✅ Lemon and herbs boost digestion and immunity
✅ A low-carb, paleo-friendly option

Tips & Variations 🌟

Spicy Kick? Add a pinch of red pepper flakes!
Extra Crispy? Broil for 3 minutes at the end.
Pair it with: Roasted veggies or a fresh salad.

FAQs

🔹 Can I use chicken breasts? → Yes, but adjust cooking time.
🔹 How long does it keep? → Store in the fridge for up to 4 days.

Conclusion

This Lemon Herb Chicken Thighs recipe is quick, healthy, and bursting with flavor! 🍋🔥 Try it today and let me know how it turns out. What’s your favorite chicken dish? Comment below! 👇

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